1 serving plain 2% Greek or goat yogurt
½ cup apple juice
½ cup raspberries
1 cup chopped kale
½ cup water
1 tbsp vanilla extract
1 tbsp maple syrup (if desired)
1 cup ice
Step by step
Throw everything in the blender.
Blend until desired thickness.
Enjoy! And in the comments, let us know if you liked it!