Quote of the Day Posted by Fitness Salvation on 27/07/2013 Posted in: Motivation. Tagged: Chuck Knox, CrossFit, Exercise, Fitness, Health, Inspiration, Motivation, preparation, Quote, Quotes, Wellness. Leave a comment “Practice without improvement is meaningless.” – Chuck Knox Share this:TwitterFacebookEmailRedditPrintLinkedInTumblrPinterestLike Loading... Related Posts navigation ← HIIT of the Day HIIT of the Day →