PINEAPPLE A GO-GO SMOOTHIE Posted by Fitness Salvation on 06/01/2012 Posted in: Smoothies. Tagged: Diet, Food, Health, Smoothie, smooties, Weight Loss. Leave a comment Gather 1 cup kefir 1 cup vanilla coconut milk ½ cup pineapple juice ½ medium banana 1 cup spinach ½ cup water 1 cup ice Step by step Throw everything in the blender. Blend until ice is crushed. Enjoy! Share this:TwitterFacebookEmailRedditPrintLinkedInTumblrPinterestLike Loading...