“1. Stress improvement, not perfection (or winning). 2. Don’t take yourself too seriously; laugh at yourself and have fun. 3. Set attainable goals; reach them and then set higher ones. 4. Be positive, walk tall, smile often, don’t complain or procrastinate. 5. Prepare purposely, but don’t overtrain. 6. Remember- Sports is a game and meant to be enjoyable.”
– Dick Gould
“Stop making excuses and just do your best everyday.”
– John Heltzen
“The depth and strength of a human character are defined by its moral reserves. People reveal themselves completely only when they are thrown out of the customary conditions of their life, for only then do they have to fall back on their reserves.”
– Leonardo da Vinci
“The man who follows a crowd will never be followed by a crowd.”
– R.S. Donnell
”We can do anything we want to do if we stick to it long enough.”
– Helen Keller
“Failure will never overtake me if my determination to succeed is strong enough.”
– Og Mandino
“Never give up on yourself, once you do, there is nobody left.”
– Unknown Author
FITNESS SALVATION 